"The first thing I do when I get out of bed is weigh myself. I do this every morning, and if I have gained more than two or three pounds, I try to eat fruit and vegetables exclusively for a couple of days until my weight is back to my ideal. I make myself a tall glass of iced espresso, get into a hot bath, and slowly sip my drink as I come to life. Often I lie in the tub for a half hour and just let my mind wander. I find a bath meditative and usually prepare myself for the day in this manner." Fashion Designer Tom Ford in the march issue of Harper's Bazaar.
I want to live in a world where my morning looks like this. Disciplined, healthy, brilliant.