Quote of the Day: January Jones
"I have a great doula who makes sure I'm eating well, with vitamins and teas, and with placenta capsulation...Your placenta gets dehydrated and made into vitamins. It's something I was very hesitant about, but we're the only mammals who don't ingest our own placentas. It's not witch-crafty or anything! I suggest it to all moms!" - January Jones (aka Betty Draper), star of Mad Men Interesting. Although I must admit that good nutrition is super important after giving birth. Luckily my mom stayed with us for 5 weeks after we had Miles and she took charge of the cooking. Everyday I had meals composed of good proteins, greens such as kale, and lots of fruits. I am a very firm believer that this helped me stay healthy both physically and mentally. So maybe those placenta capsules aren't such a bad idea :).